What is an Aromatherapy Essential Oil Diffuser? Aromatherapy is the ability to create a particular feeling or mood (peacefulness, relaxation, joy, etc.) by using scents. The scents used in aromatherapy are produced by high quality essential oils made from very concentrated extracts of plants such as eucalyptus and lavender, trees such as cedar wood and sandalwood, fruits such as lemons …

Human beings have been searching for ways of reinvigorating the body and mind since ancient times. The need to accomplish this has since been hardwired into our brains and has become part of our DNA. For thousands of years, saunas have been embraced as part of the human culture and society. What Is an Infrared Sauna? “Sauna” is a Finnish …

There’s nothing as reinvigorating and relaxing like having a hot stone massage. Luckily, you don’t necessarily have to go a professional masseuse for this because you can create your own spa day from the confines of your home. All you need is a couple of decent massage stones and a heater. Finding the perfect massage stones can often be a …

Of late, we’ve been talking about the best tubs that you can put in your bathrooms. Previously, we discussed about the beautiful and vintage style clawfoot bathtubs. In this article, we’re going to discuss about alcove tubs. What is an Alcove Tub? As you now know, clawfoot bathtubs are a decadent luxury. On the other hand, alcove tubs are familiar …

For one reason or another, emotional disorders seem to be prevalent. It may be because of the pace of life, or hey, we may have always had a tendency towards depression and just not have known about it. But talking about this topic has gone a long way towards helping those who suffer, and one way to really help with …

Most people see Remy Indian hair extensions as the best type that is available on the market. Genuine Remy consists of 100% real human hair and it is seen superior because of the intact cuticles. This sort of hair is different from the synthetic one due to the fact that it is aligned in the extension with the cuticles orientated …

Maybe you’ve shopped ‘til you’re ready to drop. Maybe you’ve surfed the web and come up empty. Or maybe you keep adding “shop for gift” to your to-do list day after day after day. Whatever the reason that you’re befuddled about what to buy and where to shop, read on. While it truly may be better to give than to …

Find the spas that are right for you. A good one can help you transform your life. Hi. My name is Jim Kitzmiller. Shortly after a huge life upheaval, I found myself managing a tiny resort near Palm Springs. This turned out to be one of the most beneficial, transforming experiences of my life. I’ve been able to hang out …

Energy is the key factor in both fun and weight loss. A metabolism boosting diet gives you more fun and long term energy than starvation diets. Millions of people are on a weight loss program at any given time. In today’s society where most of us don’t accept ourselves the way we are, it seems to be necessary to get …

Juice fasts can be done from one day to forty or more days. Fasts longer than two days should be supervised by a professional with knowledge and experience. In my own experience, I’ve felt more energetic and productive while fasting. The trick is going back to solid food in the correct way. Your supervisor can guide you. Here’s some notes …