Aromatherapy is the ability to create a particular feeling or mood (peacefulness, relaxation, joy, etc.) by using scents. The scents used in aromatherapy are produced by high quality essential oils made from very concentrated extracts of plants such as eucalyptus and lavender, trees such as cedar wood and sandalwood, fruits such as lemons and oranges, and spices like cinnamon.
An essential oil diffuser used for aromatherapy is normally made by combining the oils with water. As a result, a fine mist is created, which makes a given aroma spread and linger pleasingly in an area. Most diffusers used in aromatherapy have lights, which often improve a person’s level of relaxation.
Aroma therapists normally create a relaxing atmosphere in their consultation areas and waiting rooms. Because of this, they appear to be the best customers for aromatherapy diffusers.
However, there are several other people who also find the diffusers useful and pleasing. To be more specific, parents and teachers who would like to combat the ever-present odors of teenagers (particularly teen boys) will benefit from aroma therapy diffusers. The diffusers can also be used in a nursery to create a clean and fresh atmosphere throughout the room.
People who have trouble sleeping can relax and drift off to slumber in no time by using aromatherapy diffusers with essential oils such as lavender throughout the night.
With its stylish blond wood grain effect, the UrPower essential oil diffuser has a natural, clean and simple focal point. This makes it ideal for a small room in your home or a professional therapy area. The diffuser has a night light feature (diffusing mist isn’t included) as well as a humidifier function. The humidifier is meant to help cleanse the air where pollutants and lingering smells such as cigarette smoke are present.
The UrPower is easy to clean and made from high grade plastic. The plastic is coated in wood effect vinyl and NOT actual wood. If you’re looking for a unit made of solid wood, this model isn’t what you want.
Pros
Cons
For what it is, the diffuser is a highly priced model. Though it isn’t made of actual wood, its functionality is fairly standard. Moreover, it is quite an attractive item.
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The Viva Naturals Aromatherapy diffuser has 3 settings; intermittent mist, continuous mist and lights only. The diffuser come in 7 different colors to select from and has a rotating display. The diffuser is a small and affordable model which will be perfect for small areas such as bathrooms and offices.
The Viva Naturals has an auto shut-off feature. This will allow you to peacefully enjoy your relaxation time without having to keep checking the level of water in the diffuser. Though the unit can be tricky to open and add oils and water, it is easy to clean. The diffuser isn’t meant for larger rooms.
Pros
Cons
Viva Naturals is quite an affordable unit. If you have a small room, then is definitely the model you should go for.
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The InnoGear Essential Oil unit comes with a dark or lightwood color effect choice. The unit’s design is meant to complement any kind of décor. With it’s a cycle of 7 different colored lights and a mist output, the diffuser offers something that would suit various preferences.
Pros
Cons
Pricewise, the InnoGear falls on the average range. Moreover, with the option of choosing either a dark or light colored unit, most people choose this diffuser over others.
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TaoTronics essential oil diffuser is a big, stylish unit whose capacity is meant to spread the pleasant aroma of essential oils across larger rooms. Its features include a light display of 7 different colors, a cool mist stream and an auto shut off capability that allows you to enjoy your relaxation time.
However, the mist stream cannot be adjusted. Therefore, the mist will regularly be spread for long periods of time. This can cause mold to build up in small areas. The lid on the unit doesn’t fit flush. Moreover, its buttons are somewhat difficult to operate.
Pros
Cons
Although the ToaTronics diffuser is an affordable unit meant for larger areas, it has several drawbacks which should be aware of. Overall, the dispenser is suitable for open spaces and larger areas.
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The VicTsing diffuser is available in 3 different colors; dark cherry, dark wood and light wood. The unit’s design is meant to perfectly blend in with your personal décor and style.
The diffuser/humidifier is of a large capacity. Thanks to its compact design, you can place it on a desktop to let it covers your room with a refreshing, pleasant scent. Although the unit is marketed as a diffuser and humidifier, the humidifier part isn’t very good.
Pros
Cons
This diffuser/humidifier is quite affordable, has a larger capacity and is stylish. If you’re not bothered by the unit’s humidifier function, it is something worth buying.
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The UrPower Ultrasonic breaks down the scent particles of essential oils using ultrasonic waves. The diffuser is one of the cheapest units available in the market. The diffuser allows you to choose between continuous and intermittent mist settings. Moreover, it comes with 7 different colors of light display.
Despite all these, the UrPower still has some drawback. For example, it is prone to leakage. Also, after the light display has been switched off, you’ll see some residual glow. This can be disruptive for people who want to use the diffuser while sleeping. The unit also doesn’t have a good coverage of scents.
Pros
Cons
While the price of the unit may excite most people, there are better aromatherapy diffusers available in the market at just a few more dollars.
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Unlike some of the units with a larger capacity, the UrPower diffuser features a 3-in-1 functionality; a diffuser, humidifier and night light. According to the manufacturer, the diffuser should be cleaned on a weekly basis.
The diffuser comes with an auto shut-off feature and a four timer setting that allows you to ‘set and forget’ it as you enjoy your relaxation time.
On the other hand, not much effort was put towards designing the unit. This is unfortunate as there are other stylish and pretty affordable diffusers in the market.
Pros
Cons
This unit is perfect for someone looking for aromatherapy diffuser to help them get some sleep, especially since the settings have a 10-hour run time. If you’re looking for diffuser that you can use in public areas, then go for a smaller and stylish unit.
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Radha Beauty diffuser is a very affordable unit that comes with a light display of 7 colors and has an auto shut-off feature. The unit isn’t particularly powerful and would be perfect for an office cubicle or a smaller bathroom.
The Radha unit can be difficult to fill since it’s awkward to open and close. Also, the unit’s power supply light indicator is pretty bright and remains on. Thus, you might find the light be disruptive when using the diffuser for sleeping purposes.
Pros
Cons
A slight drawback of the unit is the awkwardness of opening and closing it. If you want a more user-friendly unit, you should be willing to spend a little more money.
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This essential oil diffuser uses ultrasonic power and comes with a measuring cup. You can use the cup to make sure that you’re adding the right amount of water. Although this isn’t an easy unit to clean, it is functional, affordable and very attractive.
Pros
Cons
A lot of effort is needed when it comes to cleaning this unit. Other than that, it’s a good and affordable diffuser.
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This diffuser is an updated UrPower version that has more mist than the previous one. The unit comes with an auto shut-off feature and a measuring cup. You can use the cup to add the right amount of water so that you can enjoy your relaxation time without having to keep checking on the unit.
With the two mist settings, the diffuser is perfect for smaller areas. However, it sometimes can be difficult to open.
Pros
Cons
This is the perfect diffuser for smaller areas. Moreover, it is very affordable.
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]]>The oils are available in every scent that you can imagine and are the best for blending so that you can create unique aromas and moods. Applying essential oils is a versatile and fun way of having your home smelling great.
Essential oils are normally distilled sap or oils which are extracted from plants. The extracts are often mixed with carrier oils like jojoba or grape seed that enable them to disperse easily in the air or even at times deliver safe application on the skin so that they can be absorbed with ease by the pores on your skin. If you decide to include essential oils in massages, ensure that the ones you choose fall under the therapeutic grade and can safely be used on all skin types. Also remember to use carrier oils because they help reduce skin sensitivity problems.
The use of essential oils is ideal for both male and female people and as a result, there are some masculine scents such as sandalwood, cinnamon and cedar wood. For women there are light floral scents such as lavender and jasmine available.
There are also some gender-neutral scents like lemon grass which is sharp and is normally used like a base scent in perfumes that include two or three other subtle scents as well. On the other hand oils like tea tree contain antibacterial properties.
Note that essential oils aren’t supposed to be ingested. If you intend to use yours on the skin, make sure you first apply a small, discrete amount to test out for allergic reactions. However, when it comes to essential oils, a little bit goes a long way. This means that you shouldn’t add more than five drops to your diffuser at a go.
This is the ultimate beginner kit and it is also ideal for someone who is looking to create their personal blend of essential oils. The package comprises of a set of 16 essential oils offering you a wide range of great, strong fragrances that are packaged well and can be used without any difficulty.
This a great investment to get and you won’t regret buying it.
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This is also a set of six essential oils that are perfectly suited for diffusers and humidifiers. The package is a great starter kit that comes with a guide for different blends as well as general use. The oils contain a strong, good scent but the bottles are a bit flimsy.
The instruction guide is great for helping you create workable blends making the kit an ideal investment especially if you intend to continue working with essential oils.
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If you don’t mind having lavender as a fragrance then you’ll appreciate this essential oil that includes a dropper applicator. This is a beneficial addition for people who make blends because it will enable them to get the precise amount of quantity of the oil they are using. The essential oil has a strong scent and it comes in a good sized bottle and should therefore last you for a fair amount of time.
If you’re looking to use lavender only on your aromatherapy diffuser, then this is the perfect pick for you. This is a great buy for people who’d like to create their own blends. A bonus feature is that it comes with a dropper which comes in handy for measuring quantities.
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This is a blend of 6 different pre-prepared blends that provide you with a good balance of strong and long-lasting scents. It would greatly benefit if it came with instructions that allow you to blend what is suitable for different conditions and concerns.
This is a worthwhile purchase for an experienced professional.
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This blend is perfectly suited for people with allergies. It is also great for dealing with clogged sinuses as it will provide you with natural relief. There are different package sizes depending on your needs, plus the oils have a great, strong scent.
If you suffer from different allergies such as hay fever or frequently have sinus issues, this might be a perfect investment for you since it offers a wide treatment regime.
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This is a great starter kit for first time essential oil users who are looking to discover the kind of fragrance that they prefer.
This kit is worth considering especially if you’d like to figure out which fragrances are suitable for you and your home.
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This is a soothing, pleasant fragrance which is greatly drawn back by the bottle’s design because it is prone to leakage.
If you intend to purchase the product for personal use and don’t have a problem with the leakage, this is an averagely priced product for professional blends.
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This is a great starter kit that includes some of the most versatile and popular essential oils. The oils included have strong scents and are put in a durable, attractive and good quality packaging. If you’d like to treat yourself with something nice, this kit would probably make a great gift.
The different kinds of oils are perfect for someone who is looking to invest in essential oils and also create their own custom blends.
This is something you should consider buying especially if you’re just getting aquatinted to essential oils.
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This is a starter kit which comprises of a selection of essential oils that are great eucalyptus blends which is also included in the package so that you can be able to create pleasant custom scents.
If you’re looking for essential oils to experiment with as you try to create your personal custom blends, this is the perfect and cheap way to accomplish this.
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This is set of boxed, basic essential oils that you can use to create your personal custom blends. The oils contain a great, strong scent with clear labeling on each bottle, which makes them ideal to be used when there isn’t enough light in the room because you’ll still be able to read the labels.
These essential oils are definitely viewed as investments instead of a casual buy. However, they may be ideal for a professional aroma therapist who is looking to experiment a little and create their own custom blends.
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]]>Insomnia is a common occurrence in adults that is usually associated with lack of sleep. If you have to wake up early in the morning to go to work, you wouldn’t want to end up dealing with grogginess and lethargy.
However, it’s not only stressed out and busy adults who end up having a difficult time trying to sleep at night. Parents with younger children can relate to how sleepless nights can become quite problematic. This is because their little ones can’t simply drift off to sleep without any problem.
In such situations, aromatherapy can be of great help. The use of essential oils is known to promote specific brain sates such as a restful and relaxed mindset which will naturally help you fall asleep. All you need to do is add some sleep-inducing essential oil to your diffuser before going to bed.
Also See: The 10 Best Aromatherapy Diffusers
If you’re planning to use essential oils to help deal with your insomnia, there are several ways of how you can apply them. Most people opt to add just a few drop of oil in their diffuser. However, you can also mix some of the oil to your face cream or even put some drops on your pillow.
If you’re planning to use your essential oils on the skin, make sure that you buy the therapeutic grade oil. Don’t forget that essential oils are very concentrated therefore a little will serve you for a long period of time. Remember to watch out for the kind of allergies you have. Go for scents that you’re familiar with because you dint want to end up dealing with complications such as sneezing or headaches.
As always the best is saved for last – doTERRA Restful blend. If you can afford it, then this is the best essential oil to achieve the restful sleep you’ve been longing for. Although the recognizable scent is lavender, this is actually a blend of cedar wood, Roman chamomile, marjoram, ylang ylang and vanilla.
Obtaining good sleep is just like investing towards a productive and successful day. If you can afford to purchase this oil, you should definitely go for it. It is the best essential oil to use to help you deal with insomnia at the end of a tiresome day.
How to Use: If you intend to use a diffuser, put 4-5 drops of the oil. Similar to other essential oils, you can decide to either add it to water for deodorizing a room or use it with a carrier.
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When it comes to essential oils, doTERRA is one of the most trusted brands. You can purchase this knowing that you are getting on of the best quality brands. However, the essential oil is available at a steeper price.
Lavender scented essential oils are expected to be a staple choice in all homes, therefore purchasing a bottle of doTERRA is an ideal thing to do. Although it more expensive, you’ll be purchasing a peace of mind.
How to Use: If you intend to use a diffuser, put 4-5 drops of the oil. Similar to other essential oils, you can decide to either add it to water for deodorizing a room or use it with a carrier. doTERRA lavender essential oil can be consumed internally, this means you can use it to cook.
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This essential oil is calming mainly made of lavender, that helps reduce anxiety and stress. The oil has a pleasant smell and is performs well in diffusers. It is a blend of lavender, marjoram, clary sage, chamomile, ylang ylang as well as other sleep inducing oils.
This brand is rather expensive. If it doesn’t agree with your budget, go for the Healing Solutions Goon Night Blend instead.
How to Use: If you intend to use it in a diffuser, add 4-5 drops. For skin application, make sure you use any carrier oil prior to applying it on your chest or at the bottom part of your feet. you can also choose to put a couple of drops on your pillows or bed sheets.
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This essential oil is of good quality and very affordable. If you want an essential oil that will help you overcome your insomnia, then this is the perfect product for you. Its lavender scent is both calming and soothing.
The oil will not only work well with your diffuser, you can also choose to use it for different purposes around the house like a deodorizer or fabric freshener. Given its price, you can also afford to purchase a different milder scent that blends with it especially if you find the strength of lavender scent to be overwhelming.
How to Use: If you intend to use it during a relaxing bath or a diffuser, add 4-5 drops. It can also be applied on the bottom part of your feet.
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The plant therapy essential oil brand us made using great quality products that are genuinely organic. This is mainly why it is included on the list.
This is one of the essential oils on the list that have low prices. If you like organic products and don’t mind the lavender scent, try it out. You can also try out their other essential oil scents.
How to Use: If you intend to use it in a diffuser, add 4-5 drops. Make sure you use any carrier oil before applying it on the skin. You can also try out their other scents.
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This cold processed oil is 100% purely undiluted. The manufacturer was thoughtful enough to include a glass dropper – glass is a safe material that can be used on sensitive liquids such as essential oils. Using the glass dropper is an effective way of making sure that you add the right amount of oil drops to the diffuser.
This is a good essential oil that can be used by both adults and children who have a hard time trying to sleep. The price is also pocket friendly.
How to Use: If you intend to use it in a diffuser, add 4-5 drops. You can directly apply it on your feet or at the back side of your palms. The essential oil can also be put on pillows and bed sheets.
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The New Food Peaceful Sleep Blend is a combination of tangerine, orange, ylang-ylang, lavender and sandalwood. However, the predominant sent perceived is citrus. People often associate citrus as being an energy booster instead of its calming and soothing nature.
This essential oil is highly recommended for those who don’t like lavender scents or for children who the scent of citrus and require a natural sleep motivator. This blend is also the ideal choice if you normally experience the “broken sleep” insomnia that has you waking up numerous times during night in a restless state.
This essential oil is an affordable and good alternative for the higher priced products available in the market.
How to Use: If you intend to use it in a diffuser, put 4-5 drops. For body application, first use any carrier oil prior to applying it on your skin. As room spray, use 30 drops per 1oz of water.
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